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What is Sports Massage?
Unlike general relaxation massage, sports massage focuses on the muscles and soft tissues most affected by movement, training, or injury. It’s suitable for both athletes and non-athletes — anyone with an active lifestyle, physically demanding job, or muscular tension from prolonged sitting or repetitive tasks.
Sports massage may be recommended when clients experience:
- Muscle tightness or soreness
- Reduced flexibility or range of motion
- Repetitive strain or overuse injuries
- Post-training or post-competition fatigue
- Stress or tension affecting physical performance
These issues can arise from sport, work, or daily life and may lead to discomfort, reduced mobility, or increased injury risk if left untreated.
At Physio Matters, Sports Massage is offered as part of a holistic approach to musculoskeletal health and may include:
- Deep tissue techniques to release tension and improve muscle function
- Trigger point therapy to address referred pain and tight spots
- Stretching and myofascial release to enhance flexibility
- Pre- and post-event massage to prepare for or recover from activity
- Circulation-boosting techniques to support healing and reduce inflammation
Sports massage can be used preventively, to maintain muscle health, or as part of a recovery plan following injury or intense activity. [www.beverl…herapy.com]
If you or someone you care for is experiencing muscle tension, soreness, or needs support with recovery, Sports Massage may help. Contact us to book an assessment or speak to one of our team.
Get in touch to discuss your rehabilitation needs
Physio Matters is here to support your enquiry by phone during normal business hours or via email or contact form anytime. Whether you’re seeking expert advice or wish to arrange an appointment, our friendly team is ready to help.
Physio Matters
treatment approach
From your first enquiry to ongoing support, Physio Matters is here for you—offering expert advice, personalised care, and friendly guidance every step of the way to help you feel better, move easier, and stay well for the long term.

Step 1 – Get In Touch
Call, message, or book online—we’re here to help from the moment you contact us.

Step 2 – Assessment
We listen, assess, and understand your needs to get the full picture.

Step 3 – Tailored Plan
Your personalised treatment plan, designed to help you move and live better.

Step 4 – Ongoing support
We’re with you every step—providing expert care and friendly guidance throughout your recovery

Where we deliver treatment
We offer flexible treatment options designed to suit a range of client needs and environments. Whether in our clinics, at home, or within the community, our care meets clients where they are—literally and clinically.
Clinic-Based Appointments
Specialist MSK and neurological sessions delivered in accessible, well-equipped clinics.
Home Visits
For clients with neurological conditions who benefit from care in a familiar setting.
Community-Based Sessions
Support in local spaces to promote real-world function and independence
Real People. Real Progress
Every recovery journey is unique—and we’re proud to share the stories of people we’ve helped along the way. From neurological rehab to sports injury recovery, our case studies show how expert care and a personal touch make all the difference. See how our team helps clients move forward, feel better, and live well.




