Expert Physiotherapy & Rehabilitation

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Sports Injury Rehabilitation

Sports Injury Rehabilitation is a specialised area of physiotherapy focused on helping individuals recover from injuries sustained during physical activity.

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What is Sports Injury Rehabilitation?

Injuries can range from acute traumas like sprains, fractures, and dislocations to chronic conditions such as tendinitis, stress fractures, and muscle imbalances. The goal is to restore strength, mobility, and function while preventing future injuries and supporting a safe return to sport or activity.

PSports injuries may result from:

  • Overuse or repetitive strain
  • Poor technique or biomechanics
  • Inadequate warm-up or conditioning
  • Direct trauma or impact
  • Fatigue or deconditioning

Whether you’re a professional athlete or a weekend runner, these factors can lead to tissue damage, pain, and reduced performance if not properly addressed.

At Physio Matters, our Sports Injury Rehabilitation Programme is designed to support recovery and optimise performance through:

  • Comprehensive assessment and diagnosis
  • Pain management techniques (e.g. ice, heat, ultrasound, electrical stimulation)
  • Manual therapy to improve mobility and reduce muscle tension
  • Targeted exercise programmes to rebuild strength, flexibility, and endurance
  • Functional and sport-specific training to prepare for return to activity
  • Education and injury prevention strategies

Our approach is evidence-based and tailored to each individual’s goals, sport, and stage of recovery. [sportsmedrockies.com], [academyort…opedic.com]

If you or someone you care for has sustained a sports injury, we’re here to help. Contact us to book an assessment or speak to one of our team.

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Get in touch to discuss your rehabilitation needs

Physio Matters is here to support your enquiry by phone during normal business hours or via email or contact form anytime. Whether you’re seeking expert advice or wish to arrange an appointment, our friendly team is ready to help.

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Physio Matters
treatment approach

From your first enquiry to ongoing support, Physio Matters is here for you—offering expert advice, personalised care, and friendly guidance every step of the way to help you feel better, move easier, and stay well for the long term.

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Step 1 – Get In Touch

Call, message, or book online—we’re here to help from the moment you contact us.

Step 2 – Assessment

We listen, assess, and understand your needs to get the full picture.

Step 3 – Tailored Plan

Your personalised treatment plan, designed to help you move and live better.

Step 4 – Ongoing support

We’re with you every step—providing expert care and friendly guidance throughout your recovery

Where we deliver treatment

We offer flexible treatment options designed to suit a range of client needs and environments. Whether in our clinics, at home, or within the community, our care meets clients where they are—literally and clinically.

Clinic-Based Appointments

Specialist MSK and neurological sessions delivered in accessible, well-equipped clinics.

Home Visits

For clients with neurological conditions who benefit from care in a familiar setting.

Community-Based Sessions

Support in local spaces to promote real-world function and independence

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Real People. Real Progress

Every recovery journey is unique—and we’re proud to share the stories of people we’ve helped along the way. From neurological rehab to sports injury recovery, our case studies show how expert care and a personal touch make all the difference. See how our team helps clients move forward, feel better, and live well.