Knee Pain
Knee Pain is a common condition that can affect people of all ages and activity levels. It may result from injury, overuse, arthritis, or bio-mechanical issues, and can significantly impact walking, climbing stairs, exercising, or performing everyday tasks.
What is knee pain?
The knee is a complex joint involving bones, ligaments, tendons, and cartilage, making it vulnerable to a wide range of problems.
Knee pain may be caused by:
- Ligament injuries (e.g. ACL, MCL tears)
- Meniscal tears
- Patellofemoral pain syndrome
- Osteoarthritis or rheumatoid arthritis
- Tendinitis or bursitis
- Overuse or repetitive strain
- Poor alignment or muscle imbalances
Symptoms can include pain, swelling, stiffness, instability, and reduced range of motion.
At Physio Matters, our Knee Pain Rehabilitation is designed to relieve pain, restore function, and prevent recurrence. It may include:
- Comprehensive assessment to identify the root cause
- Manual therapy – joint mobilisation and soft tissue techniques
- Strengthening exercises – targeting quadriceps, hamstrings, glutes, and calves
- Stretching and flexibility routines
- Balance and proprioception training
- Education on movement strategies and injury prevention
- Support with walking aids or orthotics if needed
Our approach is evidence-based and tailored to your lifestyle, helping you move more freely and confidently.
If you or someone you care for is experiencing knee pain, we’re here to help. Contact us to book an assessment or speak to one of our team.
What treatments are available for those with Knee Pain?
Get in touch to discuss your rehabilitation needs
Physio Matters is here to support your enquiry by phone during normal business hours or via email or contact form anytime. Whether you’re seeking expert advice or wish to arrange an appointment, our friendly team is ready to help.
Real People. Real Progress
Every recovery journey is unique—and we’re proud to share the stories of people we’ve helped along the way. From neurological rehab to sports injury recovery, our case studies show how expert care and a personal touch make all the difference. See how our team helps clients move forward, feel better, and live well.
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Meet Melissa
Melissa was diagnosed with Multiple Sclerosis just before her 15th birthday. Find out how Physio Matters has supported Melissa’s rehab and helped improve her strength,…
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Meet Pete
Unable to speak and move after a series of four Strokes, Peter seemed like a different person to his family. But since they contacted Physio…
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Meet Jeff
When 82 year old Jeff first contacted Physio Matters, he wasn’t looking for miracles – he simply wanted a chance to indulge his passion for…
Where we deliver treatment
We offer flexible treatment options designed to suit a range of client needs and environments. Whether in our clinics, at home, or within the community, our care meets clients where they are—literally and clinically.
Clinic-Based Appointments
Specialist MSK and neurological sessions delivered in accessible, well-equipped clinics.
Home Visits
For clients with neurological conditions who benefit from care in a familiar setting.
Community-Based Sessions
Support in local spaces to promote real-world function and independence
Frequently asked questions
We specialise in neurological and musculoskeletal rehabilitation, including stroke, brain injury, spinal cord injury, MS, Parkinson’s, and sports injuries.
Yes, we welcome private clients and offer flexible options for clinic, home, or community-based treatment.
Absolutely. We provide detailed reports, goal-focused rehabilitation, and expert witness services where required.
Treatment can be delivered in our clinic, at home, or in the community, depending on client needs and goals.
Yes, all our physiotherapists have undertaken ATACP training and we use a wide variety of specialist hydrotherapy in addition to many ‘normal’ swimming pools. We always perform a screening and risk assessment prior to commencing any aquatic exercise therapy.
Referrals can be made via phone (0161 681 6887) or email (office@physio-matters.org) or you can complete the contact form
Fees vary depending on the service. Please contact us for a detailed quote or service agreement