Home > Services > Musculoskeletal Treatments > Sports Therapy

What is Sports Therapy?
It combines principles of exercise science, manual therapy, and rehabilitation to help individuals — from elite athletes to active individuals — recover from injury and improve performance.
Sports therapy is not limited to competitive athletes; it benefits anyone with an active lifestyle or those recovering from injury, surgery, or physical strain.
Sports therapy may be recommended when clients experience:
- Acute injuries such as sprains, strains, or fractures
- Overuse injuries like tendinitis or bursitis
- Post-surgical rehabilitation (e.g. ACL repair, rotator cuff surgery)
- Muscle imbalances or joint instability
- Reduced performance or fear of re-injury
These issues can arise from training errors, poor biomechanics, fatigue, or trauma, and often require targeted rehabilitation to restore optimal function
At Physio Matters, our Sports Therapy Programme includes:
- Comprehensive injury assessment and diagnosis
- Manual therapy techniques to relieve pain and restore mobility
- Exercise prescription for strength, flexibility, and endurance
- Biomechanical analysis and movement retraining
- Education on injury prevention and performance optimisation
We tailor each programme to the individual’s sport, goals, and recovery timeline, helping clients return to activity safely and confidently.
If you or someone you care for is recovering from a sports injury or wants to improve physical performance, Sports Therapy may be the right fit. Contact us to book an assessment or speak to one of our team..
Get in touch to discuss your rehabilitation needs
Physio Matters is here to support your enquiry by phone during normal business hours or via email or contact form anytime. Whether you’re seeking expert advice or wish to arrange an appointment, our friendly team is ready to help.
Physio Matters
treatment approach
From your first enquiry to ongoing support, Physio Matters is here for you—offering expert advice, personalised care, and friendly guidance every step of the way to help you feel better, move easier, and stay well for the long term.

Step 1 – Get In Touch
Call, message, or book online—we’re here to help from the moment you contact us.

Step 2 – Assessment
We listen, assess, and understand your needs to get the full picture.

Step 3 – Tailored Plan
Your personalised treatment plan, designed to help you move and live better.

Step 4 – Ongoing support
We’re with you every step—providing expert care and friendly guidance throughout your recovery

Where we deliver treatment
We offer flexible treatment options designed to suit a range of client needs and environments. Whether in our clinics, at home, or within the community, our care meets clients where they are—literally and clinically.
Clinic-Based Appointments
Specialist MSK and neurological sessions delivered in accessible, well-equipped clinics.
Home Visits
For clients with neurological conditions who benefit from care in a familiar setting.
Community-Based Sessions
Support in local spaces to promote real-world function and independence
Real People. Real Progress
Every recovery journey is unique—and we’re proud to share the stories of people we’ve helped along the way. From neurological rehab to sports injury recovery, our case studies show how expert care and a personal touch make all the difference. See how our team helps clients move forward, feel better, and live well.




