Expert Physiotherapy & Rehabilitation

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About Us
Conditions We Treat

Neurological

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Musculoskeletal

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Deep tissue release

Deep Tissue Release is a specialised manual therapy technique used to relieve tension, reduce pain, and restore mobility by targeting the deeper layers of muscle and connective tissue.

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What is Deep Tissue Release?

Unlike general massage, deep tissue release focuses on specific areas of tightness, adhesions (commonly known as “knots”), and restricted movement. It is particularly effective for individuals with chronic pain, postural imbalances, muscle stiffness, or those recovering from injury.

This therapy may be recommended when clients experience:

  • Persistent muscle tightness or soreness
  • Restricted range of motion
  • Postural strain from desk work or repetitive tasks
  • Scar tissue or adhesions from previous injuries or surgeries
  • Muscle imbalances affecting movement and joint stability

These issues often develop due to poor posture, overuse, stress, or trauma, and can lead to discomfort, reduced mobility, and increased injury ris

At Physio Matters, Deep Tissue Release is integrated into personalised treatment plans and may include:

  • Targeted pressure and stretching to release muscle tension
  • Manual techniques using hands, elbows, or tools to access deep tissues
  • Breaking down adhesions and scar tissue to restore muscle glide
  • Improving circulation and promoting healing
  • Reducing pain and enhancing flexibility and posture

Sessions are tailored to each client’s needs, and while some discomfort may be felt during treatment, it should never be painful. Most clients report feeling looser, lighter, and more mobile after treatment.

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Get in touch to discuss your rehabilitation needs

Physio Matters is here to support your enquiry by phone during normal business hours or via email or contact form anytime. Whether you’re seeking expert advice or wish to arrange an appointment, our friendly team is ready to help.

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Physio Matters
treatment approach

From your first enquiry to ongoing support, Physio Matters is here for you—offering expert advice, personalised care, and friendly guidance every step of the way to help you feel better, move easier, and stay well for the long term.

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Step 1 – Get In Touch

Call, message, or book online—we’re here to help from the moment you contact us.

Step 2 – Assessment

We listen, assess, and understand your needs to get the full picture.

Step 3 – Tailored Plan

Your personalised treatment plan, designed to help you move and live better.

Step 4 – Ongoing support

We’re with you every step—providing expert care and friendly guidance throughout your recovery

Where we deliver treatment

We offer flexible treatment options designed to suit a range of client needs and environments. Whether in our clinics, at home, or within the community, our care meets clients where they are—literally and clinically.

Clinic-Based Appointments

Specialist MSK and neurological sessions delivered in accessible, well-equipped clinics.

Home Visits

For clients with neurological conditions who benefit from care in a familiar setting.

Community-Based Sessions

Support in local spaces to promote real-world function and independence

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Real People. Real Progress

Every recovery journey is unique—and we’re proud to share the stories of people we’ve helped along the way. From neurological rehab to sports injury recovery, our case studies show how expert care and a personal touch make all the difference. See how our team helps clients move forward, feel better, and live well.