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What is Physio Active?
Physio Active bridges the gap between rehabilitation and long-term wellbeing, offering personalised programmes that promote physical health, independence, and enjoyment. It is suitable for a wide range of clients, from those with neurological conditions to athletes and older adults seeking improved mobility and function. Physio Matters have been using this Physio Active approach for over a decade and have built excellent relationships with a wide range of activity providers.
- Skiing
- Alter G Treadmill
- Football
- Golf
- Cycling
- Fitness Classes
- Hippotherapy/Horse Riding
- Kayaking & Canoeing
- Fishing
- Racquet Sports
- Climbing
- Swimming
- Netball & Basketball
- DJing
Physio Active is a dynamic, therapist-led programme designed to help individuals with neurological or complex physical conditions stay active, mobile, and engaged in life. It builds on rehabilitation progress and supports long-term physical and emotional wellbeing through structured, meaningful movement.
Step-By-Step Process
- Initial Assessment
A neurological physiotherapist carries out a full assessment to understand physical abilities, goals, and any barriers to activity. This includes mobility, strength, balance, posture, and cardiovascular fitness. - Personalised Programme Design
Based on this# assessment, we create a tailored exercise plan that may include gym-based sessions, hydrotherapy, adaptive sports, or community-based activities. Programmes are designed to be safe, progressive, and enjoyable. - Therapist-Led Sessions
Sessions are delivered one-to-one or in small groups by experienced physiotherapists. We focus on building strength, improving balance, enhancing posture, and boosting confidence in movement. - Adaptive Sports & Activities
Clients are supported to engage in inclusive sports which promote fitness, social connection, and enjoyment. - Ongoing Review & Progression
Your programme is regularly reviewed and adapted to ensure continued progress and motivation. We celebrate achievements and adjust goals as your confidence and ability grow.
Community Connection:
Activities often take place in real-world settings, helping clients reconnect with life outside of therapy.
Engagement:
Meaningful activity increases motivation, consistency, and long-term success.
Therapeutic Alliance:
A strong, trusting relationship between client and therapist enhances outcomes.
Holistic Support:
We address physical, emotional, and social wellbeing.
Get in touch to discuss your rehabilitation needs
Physio Matters is here to support your enquiry by phone during normal business hours or via email or contact form anytime. Whether you’re seeking expert advice or wish to arrange an appointment, our friendly team is ready to help.
Physio Matters
treatment approach
From your first enquiry to ongoing support, Physio Matters is here for you—offering expert advice, personalised care, and friendly guidance every step of the way to help you feel better, move easier, and stay well for the long term.

Step 1 – Get In Touch
Call, message, or book online—we’re here to help from the moment you contact us.

Step 2 – Assessment
We listen, assess, and understand your needs to get the full picture.

Step 3 – Tailored Plan
Your personalised treatment plan, designed to help you move and live better.

Step 4 – Ongoing support
We’re with you every step—providing expert care and friendly guidance throughout your recovery

Where we deliver treatment
We offer flexible treatment options designed to suit a range of client needs and environments. Whether in our clinics, at home, or within the community, our care meets clients where they are—literally and clinically.
Clinic-Based Appointments
Specialist MSK and neurological sessions delivered in accessible, well-equipped clinics.
Home Visits
For clients with neurological conditions who benefit from care in a familiar setting.
Community-Based Sessions
Support in local spaces to promote real-world function and independence
Real People. Real Progress
Every recovery journey is unique—and we’re proud to share the stories of people we’ve helped along the way. From neurological rehab to sports injury recovery, our case studies show how expert care and a personal touch make all the difference. See how our team helps clients move forward, feel better, and live well.




