Football

Image a group of footballers

Football is the most played and watched sport in the world, therefore it makes sense for us to integrate this within the therapy we provide. Offering clients the opportunity to take part in sports they are interested in increases engagement and enhances benefits.

Whilst we may all watch football, we may be unaware of the range of therapeutic benefits it can provide. Football helps to strengthen bone and muscle, increase endurance and coordination and promote cardiovascular strength.

Also, as it is a team sport, playing football is a good way of meeting and interacting with new people which can help improve confidence and reduce anxiety.

The sport is easy to learn and is suitable for patients of all abilities, regardless of if you’ve played before or are completely new to the sport and are eager for a challenge.

Improves mobility, stamina, muscle strength, coordination, balance and social participation.

Contact us now:

0161 681 6887
office@physio-matters.org

Get in touch

0161 681 6887
office@physio-matters.org